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Can You Prevent a Herniated Disc?

Can You Prevent a Herniated Disc?

A herniated disc is a painful spinal condition no one wants to experience. While it’s not entirely possible to prevent it, you can significantly lower your risk with these tips.
Jun 20th, 2024
8 Treatable Causes of Chronic Neck Pain

8 Treatable Causes of Chronic Neck Pain

Do you have a persistent pain in your neck that doesn’t seem to get better? You may be living with chronic neck pain, but many common causes of chronic neck pain are treatable. Read on to learn more.
Mar 15th, 2024
6 Encouraging Facts About Fibromyalgia

6 Encouraging Facts About Fibromyalgia

A chronic pain condition, fibromyalgia is often misdiagnosed and misunderstood. Fortunately, advancements in science are making the management and treatment of this disorder more effective. Learn more about them here. 
Jan 2nd, 2024

Sleep Habits to Embrace for Reduced Chronic Pain

Don’t underestimate a good night's sleep, especially in chronic pain management. Read on to learn more about healthy sleep habits you can adopt to improve the quality of your sleep and relieve pain.
Dec 7th, 2023
 How to Manage Your Hip Pain through the Winter

How to Manage Your Hip Pain through the Winter

Winter blues aren't just limited to your mood; they can also affect your joints, particularly your hips. In this article, we cover the science behind winter-induced hip pain and, more importantly, provide tips to help you manage it effectively.
Nov 2nd, 2023

5 Common Signs of a Nerve Injury

If you're dealing with persistent pain or discomfort, you might be experiencing the symptoms of a nerve injury. Understanding these symptoms is the first step toward finding effective treatment and relief.
Oct 1st, 2023
5 Ways To Prevent Recurrent Sciatica Pain

5 Ways To Prevent Recurrent Sciatica Pain

Are you looking to prevent recurrent sciatica pain? These five easy-to-follow strategies can help you to reclaim your life from the clutches of sciatica. Read on to learn how to achieve a pain-free life. 
Aug 1st, 2023
6 Myths About Joint Pain and Arthritis

6 Myths About Joint Pain and Arthritis

Decades of research have gone into understanding joint pain and arthritis, yet misleading myths continue to flourish. Read on to learn more about separating fact from fiction so you can better understand and manage your joint pain.
May 5th, 2023
What Is a Nerve Block and What Types of Pain Does It Treat?

What Is a Nerve Block and What Types of Pain Does It Treat?

If you've been living with chronic pain, you know firsthand how challenging it can be to find effective and long-lasting treatment options. The good news is that a nerve block may be the solution you've been looking for. Learn more about it here.
Apr 10th, 2023
Six Medical Conditions That May Be Causing Your Neck Pain

Six Medical Conditions That May Be Causing Your Neck Pain

Ever woken up with a crick in your neck? Then you’re familiar with neck pain. For some, neck pain goes beyond a temporary cramp. It’s chronic pain due to an underlying condition. Learn more about six conditions associated with neck pain.
Mar 9th, 2023
The Importance of Pain Medications and Why They Do Work

The Importance of Pain Medications and Why They Do Work

Dealing with any kind of pain can be frustrating, whether it’s acute or chronic. Figuring out how to manage that pain can sometimes be even more frustrating. Find out how pain medications can help as a part of your pain treatment plan.
Feb 7th, 2023

Eat well and minimize pain

Ingredients: 1 spaghetti squash 13 oz. asparagus, trimmed and cut into 1-inch pieces ½ red onion, sliced...
Jul 30th, 2016

Welcome to Our Blog

Thank you for visiting our blog, and we look forward to connecting with you. S.E. PA Pain Management is excited to bring you the latest information about research and advancements in pain medicine. This blog will also be used to post updates about...
Jun 2nd, 2016