Blog Articles

If you’ve been getting frequent and severe muscle spasms, you may think your muscles are simply overworked. While that may be true in some cases, dehydration is an often overlooked cause for muscle spasms. 

Fibromyalgia causes chronic pain all through your muscles and joints. In some cases, it also triggers headaches. Find out why this happens and what you can do about it.

Do you find yourself struggling with joint pain after age 50? Here are five common culprits you should know about and what you can do about them.

A herniated disc is a painful spinal condition no one wants to experience. While it’s not entirely possible to prevent it, you can significantly lower your risk with these tips.

Are you struggling to get a good night’s sleep? Learn more about the signs and treatments of four common sleep disorders here.

Are you struggling with severe back pain and looking for effective, nonsurgical solutions? Here are six innovative treatments proven to relieve your discomfort without going under the knife.

Do you have a persistent pain in your neck that doesn’t seem to get better? You may be living with chronic neck pain, but many common causes of chronic neck pain are treatable. Read on to learn more.

There are key differences between tension headaches and migraines, and knowing their specific symptoms and triggers can help you recognize when you might need medical attention.

A chronic pain condition, fibromyalgia is often misdiagnosed and misunderstood. Fortunately, advancements in science are making the management and treatment of this disorder more effective. Learn more about them here. 

Don’t underestimate a good night's sleep, especially in chronic pain management. Read on to learn more about healthy sleep habits you can adopt to improve the quality of your sleep and relieve pain.

Winter blues aren't just limited to your mood; they can also affect your joints, particularly your hips. In this article, we cover the science behind winter-induced hip pain and, more importantly, provide tips to help you manage it effectively.

If you're dealing with persistent pain or discomfort, you might be experiencing the symptoms of a nerve injury. Understanding these symptoms is the first step toward finding effective treatment and relief.

Insomnia and chronic pain are interlinked and amplify each other. Learn more about their connection and strategies to relieve their symptoms.

Are you looking to prevent recurrent sciatica pain? These five easy-to-follow strategies can help you to reclaim your life from the clutches of sciatica. Read on to learn how to achieve a pain-free life. 

Are you sidelined due to a sports injury and desperate to get back into the game? Discover how platelet-rich plasma (PRP) therapy, a cutting-edge treatment, can help you heal faster.

Decades of research have gone into understanding joint pain and arthritis, yet misleading myths continue to flourish. Read on to learn more about separating fact from fiction so you can better understand and manage your joint pain.

If you've been living with chronic pain, you know firsthand how challenging it can be to find effective and long-lasting treatment options. The good news is that a nerve block may be the solution you've been looking for. Learn more about it here.

Ever woken up with a crick in your neck? Then you’re familiar with neck pain. For some, neck pain goes beyond a temporary cramp. It’s chronic pain due to an underlying condition. Learn more about six conditions associated with neck pain.

Dealing with any kind of pain can be frustrating, whether it’s acute or chronic. Figuring out how to manage that pain can sometimes be even more frustrating. Find out how pain medications can help as a part of your pain treatment plan.

Ingredients: 1 spaghetti squash 13 oz. asparagus, trimmed and cut into 1-inch pieces ½ red onion, sliced...

Chronic pain from arthritis, orthopedic injuries and degenerative conditions can dramatically change a person’s quality of life. Although there are several ways to treat chronic pain, many people require life-long treatment or surgery in order to gain...

Thank you for visiting our blog, and we look forward to connecting with you. S.E. PA Pain Management is excited to bring you the latest information about research and advancements in pain medicine. This blog will also be used to post updates about...