4 Simple Tips to Manage Carpal Tunnel Syndrome at Work
Are you struggling with wrist pain, numbness, or tingling at work? Here are four practical tips to help you manage carpal tunnel syndrome on the job.

SEPA Pain and Spine partners with Wellbox for chronic care management. If you are a patient, learn more here.
About The Practice

SEPA Pain & Spine has been serving the communities of Southeast Pennsylvania for over 25 years. The team of experienced physicians, physician’s assistants, and nurse practitioners offers cutting-edge interventional pain management services at offices in Horsham, Langhorne, Meadowbrook, Chalfont, East Norriton, and Limerick, Pennsylvania.
The SEPA Pain & Spine team helps patients find relief from painful and debilitating conditions, including arthritis, fibromyalgia, multiple sclerosis, migraines, and nerve injuries. They create customized treatment plans to reduce back pain, neck pain, and joint pain, helping patients regain their independence and quality of life.
Interventional pain management programs may include spinal injections, joint injections, nerve blocks, radiofrequency ablation, Botox® injections, intrathecal pain pumps, or spinal cord stimulation. When appropriate, the team may recommend regenerative medicine, medical marijuana, or pain medication management. SEPA Pain & Spine also offers Suboxone® treatments to help patients working to recover from opioid addiction.
When non-surgical treatments aren’t appropriate, patients have access to minimally invasive spine surgery, including the Superion® procedure by Vertiflex® and the mild® (minimally invasive lumbar decompression) procedure.
SEPA Pain & Spine offers workers’ compensation evaluations and treatments. In addition to completing the medical paperwork for claims, they help patients recover quickly and safely, minimizing lost work. SEPA Pain & Spine commits itself to deliver expert, patient-focused care. All patients are treated with kindness and respect to help maintain their dignity while coping with painful injuries and conditions.
New patients are welcome at SEPA Pain & Spine. The practice accepts most insurance plans. Appointments are available by calling any office or booking online.



























Are you struggling with wrist pain, numbness, or tingling at work? Here are four practical tips to help you manage carpal tunnel syndrome on the job.
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